top of page

Wellness & Resilience Building Package

Wellness & Resilience Building Journey

 

Focused on the present and future, this journey is ideal for those who have already processed past traumas and are ready to cultivate resilience and well-being in their daily lives. Each 60-minute session provides focused support, creating space to develop practical tools, strengthen inner resources, and integrate practices for sustainable growth. Together, you’ll transform past experiences into opportunities for empowerment and work toward achieving meaningful goals.

 

Investment​

  • $360 per month with a three-month series commitment (includes three sessions with Laurel and one supported integration practice week each month)

  • Unlimited chat support during business hours for encouragement and accountability

  • Full access to the Healthe Client Portal, including educational resources, guided practices, journaling tools, and progress tracking

  • A structured progression designed to help you build resilience step by step, with tools and practices that continue to serve you long after sessions end

  • The benefit of all of Laurel’s training, certifications, tools, and modalities, woven into a custom, co-created pathway that adapts to your unique needs​

 

All offerings are available on a sliding scale, ensuring accessibility. If you are experiencing financial hardship, compassionate options are available.

Step into a future where well-being is your everyday reality, and resilience becomes second nature.

Tools frequently included in this package:

  • HeartMath Breathwork

  • Polyvagal Theory Integration

  • Somatic CBT & Mind/Body Coaching

  • Stress Mastery Coaching

Book a free discovery session!

Let's start pursuing wellness together.

Thanks for submitting!

bottom of page